Apple Coconut Muffin

Apple Coconut Muffin Apple Coconut Muffin A homemade warm muffin made fresh in only 3 minutes.
A homemade warm muffin made fresh in only 3 minutes.
  • 1 min prep
  • 2-3 minutes
  • 210 calories
  • $0.61
  • Dairy Free
  • Vegetarian

Ingredients


Makes: 2 serving
  • 1 egg
  • 1 Tbsp (15 ml) vegetable oil
  • 1 Tbsp (15 ml) water
  • 1 Tbsp (15 ml) sugar
  • 1/2 tsp (2,5 ml) vanilla extract
  • 3 Tbsp (45 ml) flour
  • 1/2 tsp (2,5 ml) Apple Pie Spice
  • 1/2 tsp (2,5 ml) baking powder
  • 1/4 apple, finely chopped
  • 2 tsp (10 ml) Coconut Lime Sweet Dip Mix, divided

Preparation


 
  • Whisk together first five ingredients in a small mixing bowl.
  • Add flour, Apple Pie Spice, and baking powder, and blend in well.
  • Fold in apple.
  • Divide batter into two lightly oiled Cakes for One molds.
  • Sprinkle each top with 1 tsp (5 ml) Sweet Coconut Lime Dip Mix.
  • Microwave on high for 1½–2 minutes.
Nutritional Serving Size Per serving:
Calories 210
Fat 10 g
Saturated Fat 2 g
Transfat 0 g
Cholesterol 125 mg
Sodium 110 mg
Carbohydrates 23 g
Fibre 1 g
Sugar 12 g
Protein 5 g

Shop this recipe...

Apple Pie Spice
$7.50
Coconut Lime Sweet Dip Mix
$10.00